Yoga Therapy - 4 sessions
Yoga customized to your specific needs and abilities!
- 1 hr1 hour
- 300 US dollars$300
- Corporate Way
Yoga Therapy combines modern anatomy, physiology, & psychology with ancient healing wisdom to strengthen the min and body as one. It can help overcome many physical ailments and help balance an out of balance response system...one of the chief factors undermining health today. Your private session will include: Therapeutic yoga poses specific to your own abilities, which reduce pain & restore physical health Breathing techniques to deal with pain and anxiety Yoga Tune Up balls for fascia release Meditation and Aromatherapy for deep relaxation Using these methods together help to tap into your body's natural healing response, facilitating instant relief. Here are just a few of the proven benefits of yoga and therapy: lower blood pressure, increased bone strength & joint mobility, pain relief, improved immune system, cardiovascular conditioning, reduced stress, psychological well being, improved balance, reduced weight and much more.
7061 Corporate Way, Washington Township, OH, USA